Confident Strides Adult Cladd

Sometimes, the path to self esteem starts with a single step…or a gentle nudge from a horse! This course was created for individuals desiring to live more confidently and experience higher self-esteem. Through education and activities with the horses, participants will explore the origins of self-esteem and learn what it means to: Know Yourself Care for Yourself Respect Yourself Accept Yourself Love Yourself Activities with horses allow clients to practice skills such as identifying needs, communicating clearly and assertively, setting boundaries, handling the inner critic, and working through performance anxiety. Facilitated by an Equine Specialist. This six-week program is designed for older teens or adults in a small group setting of 3-4. $40 per session